suppscience

Tools

Token cost is the o200k count of the tools list JSON, including schemas, before any tool is called.

• search_supplements

  Search the catalog of 993 evidence-graded supplements by name, category, or topic. Returns matches with slug, evidence grade, and summary. Use get_supplement for the full analysis.

• get_supplement

  Get the full evidence analysis for one supplement by slug: per-claim evidence grades, studied dose, safety, interactions, FAQ, PubMed references, purchase link (buyUrl), and the citable pageUrl (trans

• list_guides

  List the comparison guides ("which form should you take?"): magnesium forms, creatine forms, vitamin C forms, omega-3 sources, protein powders, CoQ10 vs ubiquinol, iron, calcium, collagen types, fiber

• get_guide

  Get one comparison guide by slug, with the compared options, per-option verdicts, and purchase links.

• search_training

  Search the evidence-graded training topics: training variables (sets, reps, rest, failure), methods (drop sets, HIIT, zone 2), exercises (squat, bench press…), weight-loss strategies and gym myths. Re

• get_training

  Get one training topic by slug: overall and per-claim grades, how to apply it (sets, reps, rest), technique for exercises, who should be careful, FAQ, PubMed references, the supplements from this cata