CoachSync
io.coachsync/coachsync-mcp
Barbell strength training tools for AI assistants. Warmup, plate loading, and LP.
This endpoint completed initialize and tools/list. No tool was called.
- Rank
- #1375
- Score
- 82
- Tool tokens
- 816
- Tools
- 3
Tools
Token cost is the o200k count of the tools list JSON, including schemas, before any tool is called.
warmup_calculator
Calculate a barbell warmup ramp for any lift. Returns a structured set of warmup sets leading up to the work weight, with decreasing reps as weight increases. Based on standard barbell warmup methodol
plate_loader
Calculate which plates to load on each side of the barbell to reach a target weight. Supports custom bar weights and custom plate inventories for home gyms. Powered by CoachSync.io.
novice_lp_generator
Generate a structured 4-week novice linear progression program for a new or early-intermediate barbell trainee. Based on the Starting Strength model: squat every session, alternating press/bench, dead
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